The first, 30-minute session is free. In it we'll discuss what you want to achieve and how we can achieve it.
"The components of anxiety, stress, fear, and anger do not exist independently of you in the world.They simply do not exist in the physical world, even though we talk about them as if they do."
- Dr. Wayne Dyer
"Our doubts are traitors, and make us lose the good we oft might win by fearing to attempt."
- William Shakespeare
Maggie is an intuitive and creative coach she is extremely caring which is highlighted in her listening and questioning skills. She is warm and humorous and makes you feel safe and soon puts you at ease.
- Mel Stone, Barnsley
"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing, which you think you cannot do."
- Eleanor Roosevelt
WHAT IS LIFE COACHING?
As a life coach I can help you clarify your ambitions and identify the strengths that you already have within you. You can develop new empowering beliefs, create new strengths and build upon them to provide a strong foundation for a better life.
As a coach I will help you set compelling and achievable goals, and provide you with clear action plans to achieve them, whilst keeping you motivated, focused and overcoming any obstacles that stand in your way.
As a coaching I will work in partnership and help you guide you towards the realisation of your full potential, and to attain your own success in both your personal and professional life.
My aim is to create a harmonious balance between all the different aspects of your life, combined with clear directions for you to take with you to your bright new future.
TOGETHER WE COULD REACH A SOLUTION
By working together we will develop a plan to help you achieve lasting changes you would like to achieve.
As your Life coach I will challenge and push you out of your comfort corner.
All I ask of you is that you want to and are willing to change whatever is holding you back in beggining your life.
Do you feel stressed are you finding it difficult to cope or have a balance in your life, do you just wish you had more time?
Are you a working mother? Do you own your own business or work for someone else? Are you always running out of time?
Do you need help and direction?
Do you often think, "I have so much to do and no time to do it in, if you only had more time, I could get more done?"
Do you feel that you are running from, one job too another, lacking in sleep do you feel your work time, encroaches on your own personal time, health and
well-being?
Do you struggle to lose weight or loose the last few pounds? Do you play a constant balancing act, in which something always has to give? Do you feel guilty, stressed or exhausted?
Does this sound like you?
If the answer's "Yes" then...
PERSONAL LIFE COACHING MAY BE OF GREAT BENEFIT TO YOU.
Are you serious about making some changes and finding some balance in your life, then life coaching can assist you in developing a customized approach. My approach will keep you focused on what is most important to you and support you in making the decision that is right for you.
Through coaching, I can facilitate, support you provide you with feedback and a framework to enable you to succeed in both your personal and professional life.
If you choose to change some aspects of your life, then I can offer you
time and space, in a safe and supportive atmosphere to explore what you
want out of life.
Come on, then! Don’t be frightened any longer, step outside that comfort zone - only you can achieve your goals but I can help you.
If you feel Life coaching is for you send me an email or phone.
We can then arrange a time to speak on the phone I will then offer you a flavour of how I can help you achieve your goal. We can then arrange a mutually convenient appointment date and time.
I will help you explore ways of achieving your goals
I will help you look at you lifestyle / work options
I will help you to examine how you can improve relationships
I will help you assist you in finding your life direction
I will help you clarify what is important to you
I will help you find examine ways of finding time to do what you love
I will help you examine obstacles to your success and show you ways of moving forward
I will help you find ways of creating powerful new internal states
I will help you find ways of changing your learnt limiting beliefs and behaviours
I will help also you towards change enabling you to find your own happiness and joy
I will help you to monitor and control you own internal mental state
I will help you to find different ways of limiting your learnt restrictive habits
I will help show you ways of working on your fear and anxiety
I will help you to examine and explore your emotional issues, that hold you back
I will help you help you in to improve your confidence and self esteem
I will help you help you enhance the skills you already possess
...and much more IF YOU WANT TO CHANGE YOUR LIFE.
LIFE COACHING - structure
The initial consultation is free and lasts 30 minutes during which time we’ll discuss what you want to achieve and how coaching can help. I’ll ensure you are aware of what I am committed to do as your coach - and also what commitments you are expected to make.
We’ll then agree on the number of sessions, frequency and a structure that is appropriate for your needs. This may include face to face or telephone sessions, or a combination of both. Everything will designed to suit your requirements, geographical location and lifestyle.
You may only need one session or several we will evaluate this in consultation together on your initial contact.
Prior to the first coaching session (ie after our initial consultation), I will send you a life coaching package which includes a pre-coaching questionnaire to complete. There will also be exercises, activities or homework between sessions to move yourself forward and help you to achieve success.
You will be offered feedback throughout sessions and unlimited text and email support between sessions, you will be offered session review notes for your reference.
Remember - if you want to make changes, you need to be committed to the coaching process.
FEES
The intial consultation is free and lasts 30 minutes.
However, due to the commitment required for Life Coaching, I request that fees are paid in advance once we've agreed on the best way we can structure the coaching for you.
Please ring or email me if you need any more information or would like to book an intial free 30-minute consultation.
Life Coaching Session Single (One-Hour Session)
Cost: £50
Book Life Coaching Session in Advance (4 One-Hour Sessions)
Cost: £190 - save £10
Book Life Coaching session in Advance (8 One-Hour Sessions)
Cost: £370 - save £30