That might sound dramatic but after I've helped you give up smoking, you could find yourself saving around £1800 a year!
BEAT THAT PHOBIA!
Hypnotherapy could help you control phobias - no matter how small or large.
HYPNOTHERAPY
Do you want to stop smoking?
Do you need help with weight issues and healthy eating?
Do you need to build up your confidence?
Do you suffer from exam nerves?
Do you suffer from anxiety?
Do you suffer from phobias?
If so, then hypnotherapy could be the solution you've been waiting for.
What is Hypnotherapy?
There are two forms of hypnotherapy, Suggestion Hypnotherapy (Clinical Hypnotherapy) and Analytical Hypnotherapy (Hypnoanalysis).
Suggestion Hypnotherapy or Clinical Hypnotherapy
The hypnotherapist guides the client into a tranquil state and enlists the influences the client’s own imagination utilising a wide - range of techniques via symbolism, story – telling, or metaphor to the employ the use of direct suggestions for beneficial change.
Analytical Hypnotherapy or Hypnoanalysis
This type of therapy is significantly more intense and therefore requires a number of sessions. This will involve an in-depth analysis of the individual’s deepest inner fears which have been blocked and leading to unresolved feelings and repressed memories. This therapy is carried out in a quiet and gentle way allowing the memories and emotion to flow and release anger, fear and hurt of the past.
I also believe that when you feel ready to begin dealing with your issues you will call or e mail me I can help you with:
- WEIGHT ISSUES
- CONFIDENCE BUILDING
- SELF ESTEEM ISSUES
- ANXIETY
- STRESS MANAGEMENT
- EXAM NERVES AND DRIVING TESTS
- PHOBIAS
- and much more.
So why not contact me and let me help?
Do you want to stop smoking and failed?
Have you tried nicotine patches, gum and other methods?
Have you tried and failed many times to quit smoking?
Do you feel giving up will be to hard to give up?
Stop beating yourself up - why not try hypnotherapy?
A recent client told me that they had tried everything; including going to another hypnotherapist and even that did not work.
But since having a hypnotherapy session with me they stopped smoking completely.
Through the use of hypnotherapy I will assist you in breaking the connection that you have with smoking that is connected to various events, habits or beliefs.
When you stop smoking the nicotine is flushed from your body within about 48 hours. There are a number of things that will help you to make stopping smoking easier and in my session you'll learn what these are and how to ease your body through these 48 hours.
You'll learn about the connection between smoking and diet, the part blood sugars play and why you feel the need to eat when you've given up. You'll be given solid advice on how to eat properly for the few days after you give up smoking to ensure you "stay stopped."
Give yourself a pay rise of nearly £2000 a year!
If you smoke 20 a day then you'll save over £1800 by giving up smoking. Smoking cessation has its rewards...
This is probably the healthiest way to beat your nicotine dependency and it doesn't involve any drugs or nicotine replacement products.
HYPNOSIS and HYPNOTHERAPY can help you STOP SMOKING easily and for good. SO ARE YOU READY TO STOP SMOKING?
Stop Smoking Session
1½ Hour Session.
Single treatment
Cost: £100
Do you want to have more control over your eating habits?
Do you want to lose weight?
Have you tried a variety of diets only to find that they don't work or don't last?
Often the issue of weight increase is not usually related to diet but its more often related to emotional issues and food has usually become an alternative for the approval of others; it often relates to issues of self confidence.
I can offer you help by:
- Helping you stop COMPULSIVE OVEREATING / BINGEING on RUBBISH FOODS quickly and safely.
- Helping you lose your GUILT, BELIEFS and the SECRECY linked with these issues, where they exist.
- Offering assistance with regards to developing your own healthy eating plan for a more balanced and gradual successful weight loss.
- I can help you to determine the primary cause of your weight issues and assist you in determining how you can discontinue this behaviour.
- Helping you to improve your confidence and self esteem, and help you see yourself as YOU want to be, wearing the clothes YOU want to wear in the future.
HEALTHY EATING & HYPNOTHERAPY CASE STUDY
This is the story of a young woman who I saw a few months ago with regards to weight loss issues. For reasons of confidentiality I have changed her name to Sarah.
Sarah is a young woman who lives with her partner, she constantly binged on cakes and puddings and jam sandwiches.
On occasions she would hide food in her wardrobe cupboards, in her office, and she was constantly in and out of the fridge and cupboards eating different sweet foods.
Sarah’s issues appear to have begun around 14 years of age where she described her poor self confidence and body image.
By the time she reached 17 years old and was getting ready to leave for University she became bulimic - although this tapered off. While at University she had a problem with a man she met and started to binge again.
In Sarah’s first session I employed suggestion therapy, subsequently she stopped eating, cakes, puddings and jam sandwiches, in fact anytime she saw these items of food she said she felt sick.
Sarah said the emotion attached to wanting to eat all the time had gone. She stated that she eating more fruit and drinking more water and has joined a local gym and taken up swimming and yoga.
On her second visit I reinforced what we did in the first session together. In an earlier analytical therapy session with another hypnotherapist which was contra – indicated; as she felt that the habit that had been formed did not appear to have a foundation source in a key event earlier in life.
During this session I taught Sarah self – hypnosis to assist her with her weight loss programme. By the time we met for her third session; Sarah had lost a stone in 6 weeks since her very first session.
Sarah’s self confidence and self esteem has grown immensely and she describes herself as feeling brilliant. Sarah finished her sessions with me and later told a friend Jayne about me who also had a good outcome.
Sarah’s story highlights that occasionally; a straightforward proposal to therapy often works well without the use of deep rooted analysis.
This may not always be the case if a person’s problems continue in spite of the best efforts undertaken and this is where analysis may sometimes be required to search for a possible emotional cause.
Behaviour is often just behaviour and Sarah’s own attitude towards her own weight loss was excellent her own will enabled her to change her diet and undertake a regime of exercise.
Do you have similar issues to Sarah?
Like Sarah you may have tried every diet going, products and slimming classes and always the primary results were probably excellent.
Unfortunately the principle issue that locks us into the problem i.e. our subconscious attitude to food and eating is totally ignored. It’s this component of our mind which controls our eating and other behaviours quite impressively.
This is why I believe hypnosis may be useful to you where everything else you have tried has failed.
Why not get in touch and see how I can help?
Healthy Eating and Weight Loss Four Week Course
1½ Hour Per Session.
Cost: £50.00 per session