"Health is not merely the absence of disease,
but a state of harmony and well-being
that permeates every cell of the body and mind.”
- Dr. Deepak Chopra
Would you like to pamper yourself, to unwind and relax?
Or perhaps you would like to take better care of yourself – to tone your skin, maintain flexibility or help your body detox?
If so, then you'll find the following massage treatments are ideal.
Holistic Healthcare Massage Incorporating Reiki
Massage can help you maintain and even improve your health – both physically and mentally.
Take time to appreciate yourself, rebalance and leave the daily stress behind.
Massage treatments will be tailored to your individual requirements, either full body massage or focusing on a particular area.
Massage stimulates all of the body system, promoting a feeling of well being and assists in the elimination of toxins and helps to ease pain. It soothes the nerves, helping to reduce stress levels
A holistic care massage involves the manipulation of the soft tissues of the body and the relaxing elements of Reiki while using a high quality products, specifically requested by the recipient in consultation with the practitioner.
Reiki and massage relieves symptoms of mental or emotional stress, backache, Sleeping problems, pain due to bad posture or stress, chronic pain, or can be a way to cherish and connect more with your body.
While Reiki helps to calm the mind, relieves stress, it is also grounding and balancing both Reiki and massage works on the physical, mental and emotional level.
Benefits of Reiki
- it creates a feeling of oneness and inner peace
- Deeply soothing the mind, body and spirit
- Restores balance
- A sense of empowerment on a personal or professional level
- Releases negative feelings or energy blocks
- Non intrusive treatment.
Hand & Foot Massage
Hand and Foot Massage is hugely beneficial for optimum internal health and can create a natural physiological change to balance the body’s internal organs, encouraging homeostasis, also producing a deep sense of balance and well being.
This wonderfully relaxing treatment can also benefit you by:
- Relieving stress and tension
- Improving sleep
- Stimulating your body’s internal organs to boost your immune system and promote lymphatic drainage
- Accelerating physical healing
- Improving flexibility and reducing stiffness
- Instilling a sense of peace and clarity of mind
Swedish Massage
The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. It shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time.
It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses. Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.
The Swedish massage approach classifies 5 types of strokes:
- Effleurage - gliding
- Petrissage - kneading
- Friction - rubbing
- Tapotement - pounding
- Vibration - shaking
Each type of stroke offers different benefits. Swedish massage therapists focus most often on client relaxation using this technique, relying mostly on gliding and kneading strokes, as well as oils and lotions.
PLEASE NOTE: Before any initial treatment is undertaken a full consultation will be carried out. Where you the recipient of any treatment sought will be asked about your general health and any problems that you want to address. All information is held in strictest confidence.
Holistic health care massage gives the body and mind a complete overhaul service! This is a very deep and therapeutic treatment that benefits the mind and body relationship creating harmony and balance
Reiki is method of relaxation; whereby the practitioner becomes the conduit for the 'universal life energy' known a Reiki. The Reiki practitioner channels this energy
to stimulate the energy centres of the recipient being worked on.
The term ‘Reiki’ is usually translated as ‘universal life energy’. The Reiki healer channels this energy to stimulate the energy centres of the client being worked on.
Cost: £40 - (60 minutes)
Pure indulgence!
The client's feet are bathed in a warm aromatic bath whilst their hands are gently exfoliated then massaged with natural oils to gently relieve stiff, tired hands after a busy day at the computer or house work.
The feet are then dried in a soft warm towel and the massage continues covering the lower legs and feet nourishing and softening the skin and sweeping away the days aches.
Cost: £25 – (30 minutes)
Swedish massage – a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints. The four strokes of Swedish massage are effleurage, petrissage, friction and tapotement.
Cost: £35 – (60 minutes)
Let the hustle and bustle pass you by while you slip away into pure tranquillity with this radiant back, neck and shoulder spa massage this is an invigorating massage concentrating on the tension hot-spots of the back, neck and shoulders. This is a great way to relieve tension and to get rid of any built up stress leaving you feeling fantastically fresh and free from any strains.
Cost: £35.00 – (45 Minutes)