"Maggie’s style and approach is unique. She is gentle and her perceptiveness and understanding combines to gain results."
- Holly Bennett, Barnsley
"From the start, Maggie helped me to define what I wanted, constantly challenging and encouraging me to achieve my goals."
- Scott
"With Maggie’s support I was able find some clarity that enabled me to find I had choices and great support system at home that would help me realize my ambitions and dreams. I also went on to have some Reiki sessions with her which I found invigorating and energizing I recommend Maggie to everyone I meet."
- Stephen
HOW TO GET IN TOUCH WITH MAGGIE
If you have any questions about anything on this site or would like to make a booking then please fill in the form below and I'll get back to you as soon as I can.
If you prefer, you can always contact me by telephone on 01226 282524. If you are unable to contact me (due to demand I am usually with a client), please leave your name and phone number and I will ring you back ASAP.
All sessions take place on my premises in Barnsley, South Yorkshire.
For quick reference the prices of sessions can be found after the form.
Please note that I don't currently accept online payments.
Please make cheques payable to "Maggie Irwin at Reiki Respite."
REIKI
Introductory 1½ Hour Session.
Cost: £30
Regular Session
Normal one-hour Reiki session.
Cost: £30
SPECIAL OFFER
Book 4 sessions in advance save £10
Cost: Four sessions £110
'Give yourself the gift of Reiki' (or a family member, or friend)
Voucher
Cost: £30
REIKI FOR PETS AND ANIMALS
The rates for these sessions is the same as above but with the addition of travelling expenses. Please contact me for more details.
STRESS MANAGEMENT
Six week course: for people who experience stress/anxiety/depression
I will introduce clients to relaxation and stress management techniques for those experiencing stress/anxiety or depression that may be a response to physical or emotional issues.
Clients will be offered the opportunity to experience differing methods of stress management and reduction and relaxation techniques. This will include exploring and controlling anxiety provoking thoughts, visualisation and meditation and also an ‘emergency relaxation response’
Each week I will discuss and work with her clients regarding their issues around stress and anxiety. There will be the opportunity to practice and develop skills to help reduce stress levels.
Clients will be given a folder at the beginning of their course and also a number of handouts at each session which will cover the theory and practice relating to stress and stress management.
Session (1)
What is stress and anxiety?
The physical and psychological aspects of stress
What is relaxation?
The importance of relaxation & stress management
Practical: relaxation techniques
Session (2)
The impact of relaxation on a person's mind
Dealing with negative thoughts & anxious thinking
How psychological techniques can help assist clients in managing stress
Emergency relaxation technique for acute stress
Session (3)
Examination of everyday life and stress
Why anxiety is ‘normal’
Why we are ‘programmed’ to worry and be anxious
Exploration of how we can change the ‘programming’
Session (4)
Exploration and examination of the right technique for the client
Different methods of achieving relaxation
Exploration of:
- Lifestyle
- Stress
- Anxiety
Session (5)
Assisting the client to develop their skills
Assisting the client in developing ways of incorporating relaxation in their daily lives + helping them to deepen their experience of relaxation
Assisting the client to examine how they can make time for relaxation and ensuring that the method of relaxation is right for them
Session (6)
Assisting the client with their relaxation plan
Looking at building on what the client has learnt over the past few weeks
Helping the client plan for the future
Relaxation and visualisation techniques
Consolidation of past few weeks
Cost: £30 per session
SPECIAL OFFER: 6 sessions for the price of 5. Book all 6 sessions in advance for only £150 - save £30 (1 hour session)
Monthly Sessions
Once a month relaxation and meditation meeting for a group of 4 people or more.
Last Thursday of the month, 7pm till 9pm (refreshments supplied).
A fun evening, sharing experiences of stress and anxiety and developing ways of combating stress - relaxation and meditation techniques included in the sessions.
Cost: £5.00 per person, minimum of 4 people
Holistic Health Care Massage Including Reiki
Holistic health care massage gives the body and mind a complete overhaul service! This is a very deep and therapeutic treatment that benefits the mind and body relationship creating harmony and balance.
The term ‘Reiki’ is usually translated as ‘universal life energy’. The Reiki healer channels this energy to stimulate the energy centres of the client being worked on.
Cost: £40 - (60 minutes)
Foot and Hand Massage
Pure indulgence!
The client's feet are bathed in a warm aromatic bath whilst their hands are gently exfoliated then massaged with natural oils to gently relieve stiff, tired hands after a busy day at the computer or housework.
The client's feet are then dried in a soft warm towel and the massage continues covering the lower legs and feet nourishing and softening the skin and sweeping away the days aches.
Cost: £25 – (30 minutes)
Swedish Massage
Swedish massage – a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints. The four strokes of Swedish massage are effleurage, petrissage, friction and tapotement.
Cost: £35 – (60 minutes)
Back, Neck and Shoulder Massage
Let the hustle and bustle pass you by while you slip away into pure tranquillity with this radiant back, neck and shoulder spa massage this is an invigorating massage concentrating on the tension hot-spots of the back, neck and shoulders. This is a great way to relieve tension and to get rid of any built up stress leaving you feeling fantastically fresh and free from any strains.
Cost: £35.00 – (45 Minutes)
GIFT VOUCHERS
Gift vouchers are the perfect gift for friends, family or colleagues and are suitable for all occasions - Birthdays, Anniversaries, Mothers Day, Christmas, Easter, Valentine's Day, Congratulations and Thank You presents.
Call me to discuss your requirements I can personalise the vouchers with your own message.
You can purchase gift vouchers by phone and pay by cheque or purchase at sessions you may have already booked.
Cheques should be made payable to "Maggie Irwin at Reiki Respite". Remember to provide your postal address details so that I can send the voucher to you!
Please note that the minimum amount for Gift Vouchers is £15 but they can be used for any of the treatments and sessions I offer.
Gift Vouchers can only be redeemed with Maggie Irwin and are valid for one year of purchase from date of issue.
Cost: £15